Here’s what these 8 random pains in your body actually mean.
As we get older the pains in our body begin to increase you know what pains I’m talking about, it’s the ones that come and go in a matter of minutes. But sometimes those pains begin to linger for an hour or two but will completely disappear the following day only to return a few days later.
It can be frustrating, and while these pains may feel random, they’re actually not. There is a reason behind every ache that our body has, sometimes has it can be cause for concern, and other times it’s just worn and tear on the body.
To treat and care for these aches and pains, it is a good idea to be able to decipher why these aches and pains are occurring.
It is always in your best interest to seek out professional help if you are experiencing random pains in your body.
Never ignore any unusual symptoms you experience talk to a medical professional first to find out what may be causing your unusual symptoms.
Now let’s find out the most common pains in your body and what they actually mean.
1. Pain on the bottom of your foot
According to the Mayo Clinic, the most common causes for pain on the bottom of your foot are injury, overuse, and any conditions that may cause inflammation that involves any of the bones tendons or ligaments.
For example, runners who train for long-distance races may experience pain in their feet after training for extended periods.
This pain is usually a result of overtraining and, if ignored, can lead to fractures or even breaks, so for those who are training for races and triathlons, you need to give your feet a break once in a while.
Pain on the bottom of your foot usually begins as a stress fracture, stress fractures when stress is put on the foot over a long time. If the foot does not rest and if continuous stresses placed on it, the fracture can turn into a full-on break; the most common types of symptoms associated with stress fractures in the foot are pain at the bottom of the foot or pain in the ankle.
Some people mistake stress fractures for sprained ankles and usually avoid going to the doctor because they think the spring will heal in a few days this is one of the biggest mistakes someone can make, as often times the fracture will get even worse without proper treatment leading to a possible break And more time that the foot will require to rest.
If someone is an athlete, this is a huge blow. Stress fractures can be put into 2 categories low risk and high risk.
Low-risk stress fractures usually heal on their own as long as they are rested.
High-risk stress fractures, on the other hand, are known to heal poorly and often require an air cast or crutches.
If you are an athlete and begin to experience any type of pain on the bottom of your foot and are having trouble walking, you should visit your doctor immediately for an X. ray to check if you have a fracture.
When your knee buckles at a very young age, it is usually not that serious, but as you get older, your knees can become significantly weaker, so when it buckles, it’s often not a good sign.
Healthline states that the number one cause for your knee buckling is an injury. They add that many cases of knee instability are caused by injuries from high impact activities such as running the most common injuries are ACL tears and meniscus tear.
Inflammation fills your joints and will often affect the knees. Knee buckling is a common form of osteoarthritis and rheumatoid arthritis.
3. Pain in the back of the ear
It can be challenging to identify what is causing your headache, but if you have persistent pain in the back of your ear, it can be several things, according to Healthline. One of the reasons could be that you have a pinched nerve in your neck.
You can get pinched nerves in your neck if you keep it been for an extended period, another reason you might be having pain in the back of your gear is dental problems.
Healthline explains that if you have an abscessed tooth or other dental issues, it can cost pain behind the ear.
4. Sharp pain in your head
WebMD states that if you are experiencing sharp pain in your head, at least a few times a month, it could be submittal neuralgia, this condition occurs when the nerves that are running from the spinal cord to the scalp become inflamed. You will either feel pain on the back of your head four based on your skull.
A simple morale jet is a very distinctive headache that causes piercing, throbbing, and chronic pain in the back of a person’s head behind the ears or the upper neck. It can also occur on one side of a person’s head.
This type of headache usually begins in a person’s neck, and eventually spread upwards. Other symptoms associated with separate neuralgia include aching or burning pain in the head or neck, pain behind the eyes, a tender scalp, sensitivity to light, and more…
These types of headaches, due to the pressure which is placed on the settle nerves can be caused by injury, tight muscles, or even information.
5. Muscle Cramp.
There are a couple of reasons why you might have a muscle cramp, according to Mayo Clinic. The first reason is inadequate blood supply your arteries become narrow, You could feel muscle cramps in your legs and feet while you are exercising.
The second reason is nerve compression; if the nerves in your spine or compressed, you may feel cramp-like pain in your legs.
6. Sharp stomach pain.
There are many different causes for stomach pain if you experience this pain once in a while, medical news today states that it could just be acid reflux. They add that if you experience this pain a couple of times a day, it could be a stomach for peptic ulcer, sharp of domino pain can be caused by many different types of conditions, some of the leading causes of abdominal pain include infection inflammation, obstruction, abnormal growths, or even intestinal disorders.
If you begin to notice sharp and or unusual stomach pain that lasts more than a few days, you should go to the emergency room or speak to your doctor to find out what may be causing your stomach pain.
7. Leg pain
The arteries in your legs can become damaged and narrowed just like the arteries that are connected to your heart; if this happens, you can experience lower leg pain when you’re walking, finding the stairs work any kind of exercise says WebMD.
This is called peripheral arterial disease; if you start feeling the symptoms, it does not necessarily mean that you have this disease, but it does indicate that you should go speak to a doctor and get a proper diagnosis.
8. Sudden back pain
The first cause for sudden back pain is an injury if you are exercising poor overexerting your back you increase the chances of pulling a muscle or straining it according to WebMD.
But if you have constant stress for poor posture, it can eventually lead to back spasms and chronic aching. WebMD adds that there’s pressure on the spine, which can result from a herniated disc; it can also cause sudden back pain.
If you experience sudden random bursts of pain in your body that you have never experienced before, and if this pain lasts for extended periods, you should absolutely visit your doctor to find out what may be causing your pain.
Most people will result in asking Google for strangers on the internet what their pain symptoms mean. But it’s in your best interest to speak with a professional who can go over your medical history, perform the necessary tests indoor examinations, and determine what is causing your health issues or pain.
Whether it is a sudden pain in your legs or stomach or swollen or painful foot, you should always speak to a professional when seeking medical advice.
If you are an athlete and experience random pain, you should never continue to overwork yourself as this can result in injury and make your condition even worse. In fact, keeping to train while experiencing an injury is never a good idea; if the injury becomes terrible enough, it may mean that you cannot compete until your injury heals.
This can take as long as six months, so it’s better not to risk it. And always speak to a doctor if you suspect that you have an injury.