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Eat 1 Orange A Day And See What Happens To Your Body

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3. It prevents the development of cancer cells

Just when you thought you have figured out an orange, it comes up with other exciting attributes.

For instance, it can prevent cancer cells from growing in your body this is mainly because of D-LIMONENE which is found in oranges, it is a compound that suppresses the development of cancer cells in the body.
Keep in mind though oranges can’t cure cancer on their own, it can suppress the growth of the things that lead to cancer.
We almost forgot to mention vitamin C, and its ability to boost immunity this attribute comes into play while stopping the growth of cancer cells maybe they should change the old proverb to an orange a day keeps cancer away.

4. Good for eyesight

Thanks to the amount of time we expose our innocent eyes to computer screens that we need oranges now more than ever, into the previous points we spoke about vitamin C, here’s another nutrient that orange Kerry’s Vitamin A, this nutrient helps to maintain healthy mucus membranes that are essential for good vision.
Additionally, oranges contain both alpha-carotene as well as beta-carotene these have any Occident properties that prevent any type of infection or inflammation from occurring; it also includes other flavonoids such as ZEA-XANTHIN and BETA-CRYPTOXANTHIN.

Apart from all this consuming the right amount of flavonoids regularly would be beneficial for your eyes, in the long run, hang on we still haven’t mentioned the most basic function of orange yet.

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